Emma Bacon is the founder of BalancED MK, an eating disorder support service, which she set up after her own recovery from anorexia nervosa. She also offers mentoring and facilitates a self-support group for sufferers and carers, with the aim of spreading awareness and understanding about eating disorders. Emma is also a personal trainer and martial arts instructor and an expert in leading a healthy and self-confident lifestyle. Find out more at www.rebalancing-me.com and follow her on Instagram @rebalancing_me.